Do you have a mediation ritual to think about your submission? What is it like? If you don’t, what would your mantra be like?
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My Owner frequently includes long periods of meditation or reflection in our play. She often picks different mantras for different days. Sometimes the goal seems to be to push me further along certain boundaries, sometimes to reinforce aspects of our exchange, and sometimes to plant seeds for the future.
I have only recently started meditating and it isn’t nearly as easy as one would think… My mind is usually racing 90 mph so getting it to settle is a major task of late. However, I plan to keep working on it…
I have the same problem as max… my mind won’t shut off.